Page 48 - Skd 208-2545-06
P. 48
nrr_irlrrirdfr nin6otFrrnr "rrrrL.rfai
rirlfrronaie1irurfudrlt 1rt"rnro
ro.rrr1for 11rJd1,.r1io"hin!G1iFr1
1.9t1At114l1ltdu ttd:t.luu ltull0ttdidta
-'lftl!u- 6tn. ,6!Titt.rin, 'tgo0.in'ttt11! A,
D, t, L tta:, l( i- Ft-l1- r1tt , J
ry1I 1.dt I u
,- r. !
aYdt u t9l tlt 111fi.111l,tl tfltifrt5Lafiom
u urt,, J . e!
LVAntt$19 Llllt15tln1fI 11401111111111
, i. :,
tdfl]dt tanlrgrlI "l 10r:trnluTntrl!
90 It0lt! [l9]d:Ytootr fl R!m
.J n. (tatty acLds)
lto l1l0lnto tljul!
$ntu1]tlltlltLuolll0n t!l]t L!41fi 1:11
t:Il:lfl afll,laufl n?ul] l.]ltlui.itan1 tlu
l T 1 u , u n a ' , r u1 1n,' o' u n ' ' r u " n r i u u ,
blunr:o{rrnufir uEr'l"lfi.rnir"
nntLltuo0:na1t6n1Lt'ta114F1rlr lr
dtrx:tutl.l ntt:rt:01 11:rudtftfu 'riairixrrr.tiionair,rhn rl'
tLr d l_l _1! ,1 1 4nt. t n- ,1 0 t l l a 8, tu 0e eJ,t l ] t u,t 1 ,a<t ootmf#ror Ltqil:duarrirryrnrir'li
lli'fl:tt tuaaRl]la utnL!flLTatll
n:o'ltfirfoi tia-lrrofi #"urn,;on-:,
nffl ouu-l]lr.lou-ol (sfiJated trlty acLds) tignn!)-r 1r-r:f4l!-r:(umarganneT) LUOtUU
-! lo qaO nto n -,; lil uF"ll -i ar tt1n9-)t111]tLrn fi:oLL'll.iolLURnOl1.] 1llnnto ,-" ,!--, f u ag l l L $ : q r n 1 ]
IJUO Ll lr.lult |niLo trl fuuL
(monounsaturatedfatty acids) lio uLll:"lut rotol-: .1 , a ii, t c l thL l - u 0 , t n t a u - i , 1 5n11. ia 1 a I t t l
-tRnr 1"5ftlt1l11Lttlrflaao
'] u fl q ) 1
11d ttuR:'t Rto L{lJlll OUOlLllqJoll , -tr -i ! flnoflllLaI DlLO0JanLO|LnLti: LiUtr
t{In ll udlt91utd t11t1rIIILtll]01I5lfl
(polyunsaturatertfalty acids) fi l rifi ar:Ioraauroroallrdulaofldr rrn t. (xliluuntfi dualflrrn0o0u
0 ! . l sll
au"h6ofr"horrn:rnotirin:n'ltfu !, olt.l t!1.1'l'tttRr uyl:'14"1) n:!1
OllU tAUnO0Rl:tnO l:-tl1,lt-nl rl:lrnfl 1
11lAttuflx1rlt1lafto1?Julfrl r1.i1rafrl r1.i nrnr'{!'irfiIornarro:oa'holarfrn llnr: r:nororm:olL:rdr6ornr:
aoLtriiiarrrr '-iy'l:fi'l,ruiuodrrlo tn!LRtu41R-l1tU"OLlt-r.llrl-r3UOrr.{lnLrn |t.ltl-tuY-utor ,tr .l0-)L1nLllLfl tu Llfln
ulot
!tn!00n?1nlt l!0qt!tilutd1lo uornrflltaqft ui1l0 I nu )r " [1]llui|onl dll,1itutttiltu
t d 1 ] L n ? oL o L t l l l l ( L,oL! .t uo I un, t 1 1 1 r
'tl1t{0n:etd1tvLe0, ton1luaao orm:- ir rnrtrtar L--rnr:'lfir--!'l"u!-Gufsi n'ir
tIuoIa:]l! ({Z!0d- ?9ltttar!tu10naol tnfl1l0u tL9ltltut1llnniLnlio:ll,tll1lt1l 'lallrainrLa:'lallLa6n
a h - tr -" nl]numtIt nL)9ul|0lLno LutltntU it;notentc
ta0o01t) tgun:o t.lJu 0:r9tI t1.tlnfutl ur I andtinoleic)odrrfiotrtooaorr.uo.r
4.rtirnirurn'l.uriu6ror-ro-rfi"iulu t o t t d s ! 1 r H x l l u or t 1 l q L r frit : n v r l n .l -r o
o t l , J t : t 1 u : L f l a L u L L o a i) 1 L 1 : J 1Lr r . l
tnqtu!16?
a ln nt l - ! u, ootn L4u ou: 1 {. t 1l L|a:Llr r tr . - e i be rdUd"t1rf-lR0r .l
0xlo1t1i.d01l1r1 t9r
4L r
t ' l n 1 l 1 l l . l t ot a L L 6 v u l fLl u l t o . l o u ! t t R R i 0 rL 1 t u 1l urd r ] f l 1 r x1 r o f l l *asi'r:rirlunar
, ! J-, n - ,,thF 1 l 1 ! n a l l l l l l t t u r r 1hrr d l r 9 D u
t d l t a l f l d t a a t 1 1 1 |1 1 1 1 1 1 1 1Ltl u h
I -! (auv0oa"c1atdluol)tu.ruo1tl1nt:iu{:ut,Y!dun-nii1a]o,nt"!Ll.-o.)IndltLo a , c . - - - i,
0u0l11ll.l-l01Rt',lA
Ir1,rd3odrrrllutlJiJ1rdtFllll111tud1tI
"tonlD, tu. l,ttnt" , -Y ,l llltxl0t tl1u1!tRttu unrnn, rt L4 ilnonLLli aroalun::rrunr:n6qrar:drnionio
m:luT)at10gt111
,J,
'Jrdru1rtqjr:rilu'hdrri.l:'16'LuiutLri (nuO r]loii'iadi (peanut butter)
n o L o 0 n : 1 n f l t u t o f l L a f l1 v n 1 : t l o { n u
0 u l 1 l o t u l r R r u l J : f l 9! trn r "[ ! ,! 0 t n ! 0 1 ull]ltnll!d] (canolaorll [arl]ll]! f rl f i r i o l n r a a r r o : o 6r n o ! t f !r' l i
$ t
:lqrornr:a"rnoqr 'lfiorn:irrq1tLfi.r rnon (oliveoit) ririllrrnlrio-a d' ! ,- / r r w 4s l A,
t! tt0n!1asn::fl 1 115tnfltg
i l R vl l l l .- li l l 1 t l l l : n o f l, "L ut u1 -a l ' t t uI o o1u 8.ia.iLltu' o.iLl,la1 LL lrn:arLn .r0.lL:l5v0d 1, 1 b,-o d, !
LUl1]LOnl!fl!l tt101qr
S A R A K A DM! EA G A zN E [ : r E i